Hello my fellow Atkins friends.
Ok I can't call you fellow Atkins friends yet because I'm not quite following the Atkins plan just yet. I've been reading the book FIRST. I've attempted Atkins twice, for very brief periods of time, and without much success, and perhaps that's because I hadn't read the book first. I am currently eliminating carbohydrates as much as I can, though. So I would say I'm going "low carb".
The book I'm reading is "Dr Atkins New Diet Revolution", and as far as I'm aware, the latest version is "New Atkins for a New You"..
Is there a large enough difference for me to go buy the New Atkins book? I know that there a few changes in the foods allowed etc but I actually read somewhere that the older version/s are better than the newer ones.
If anyone has some insight, please let me know