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-   -   Coconut oil..OH MYYYY! (https://www.3fatchicks.com/forum/atkins/282899-coconut-oil-oh-myyyy.html)

franciejones 06-03-2013 02:01 PM

Coconut oil..OH MYYYY!
 
So..today I am using coconut oil. I wanted to do something different. I can tell you...I am not at all hungry and buzzing around like a bee!

It really helped me up my fat percentages. In the past when I used it I ate too much and it stalled me. Not today! So totally not hungry and full of energy. AMAZING

franciejones 06-04-2013 09:45 AM

95 views. Zero comments...

luckymommy 06-04-2013 09:59 AM

I've heard that coconut oil can keep you fuller longer and I'm happy to see that it helps you. I tried it and it didn't really make a difference for me, but maybe I'll try it again. Perhaps it's because I'm not doing Atkins.

franciejones 06-04-2013 10:13 AM

I would never try it without being High fat/low carb. I can see it would pack on the poundage. Thanks for the reply! :carrot:

NotTheCheat 06-04-2013 10:24 AM

What kind are you using? I have the stuff for cooking, but I can't really see eating that.

Renniekins 06-04-2013 10:52 AM

I've never tried it, but I bought some a few weeks ago. Does it taste okay? I've sort of accustomed myself to olive oil.

Silverfire 06-04-2013 11:10 AM

I don't know anything about coconut oil, but I did read the OH Myyyy in your title in George Takei's voice.... :lol: :lol: and it made my morning...
http://www.thegloss.com/wp-content/u...my-188x200.jpg

franciejones 06-04-2013 11:35 AM

Quote:

Originally Posted by NotTheCheat (Post 4762411)
What kind are you using? I have the stuff for cooking, but I can't really see eating that.

I order mine online. It is from Beyond health. It takes ok as it does not really have a strong taste. I put it in my coffee.:D

franciejones 06-04-2013 11:35 AM

Quote:

Originally Posted by Silverfire (Post 4762475)
I don't know anything about coconut oil, but I did read the OH Myyyy in your title in George Takei's voice.... :lol: :lol: and it made my morning...
http://www.thegloss.com/wp-content/u...my-188x200.jpg

I am so glad someone got it! I love George. :carrot:

Puncezilla 06-10-2013 04:09 PM

I put it in my coffee too. And I blend it until its frothy. It is yummy and gives me energy and keeps me feeling full. I'm not currently on Atkins but I IF so only have my coffee and coconut oil until 12 or whenever I break fast for the day.


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