Prettymom.... We don't like scares LOL and I am glad that your scale behaved itself cause you deserve it
Kayin.... SHAZAA Already more than 1 lb down? GOODness that is wonderful. You are on a roll girl...
Ian.... I read about your gym and all the exercising. That really does retain water as your muscles heal themselves and I am so sorry that it added to you.... you have been on such a roll.. But..... the muscles that you are growing will burn more calories in the long run and you will be toner (my legs are not as lumpy looking with all the walking I am doing) You are doing a good thing for yourself and you might not be as sore on the plane ride either. I bet you will flush that water weight out by Thursday...
right before you go.... then you will give Kayin a run here in this thread. Tho I am trying too now that I am not stalled anymore
Everyone is doing so well.. yes even you slow loser/stalker Lulu
and KATE you are doing great!! Gosh less than 20 lbs to Final Goal... that line is in the neighborhood now and not the next town away
(Mine (final goal) is still in a different country trying to get moved to a state)
2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!