Okay... Here we go..Time for a new challenge,. FIREGIRL won the last one. OHHHHHH I wonder who is going to win this one and how fast?!
SW 4/6 277.5
CW 4/7 276 (30 lbs off now and finally my body gave up the water)
GW 272.5
Time to make another dent in our goals and to weigh that much less really soon!!
__________________
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 976.25 (exercise miles only) started 3/1/13
Remaining: 332.75 - Rauros Falls!
Walk 2015 current 16 X's = 71.15 miles walked. High steps 20791 10.18.14
Last edited by wannaskipandlaugh : 04-07-2013 at 09:08 AM.
Oh thank you Lulu and Airomatic : ) I appreciate the kind words
Oh airomatic... I am sorry that you have to work overnight. Stay safe and I hope it is not too stressfull!
__________________
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 976.25 (exercise miles only) started 3/1/13
Remaining: 332.75 - Rauros Falls!
Walk 2015 current 16 X's = 71.15 miles walked. High steps 20791 10.18.14
Kicking BUTT Kayin! You go girl!! and (thank you) This is my 1 week of the month that I lose 3+ lbs.... Gonna take advantage of this time! (otherwise its 1/2- 1 1/2 a week)
__________________
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 976.25 (exercise miles only) started 3/1/13
Remaining: 332.75 - Rauros Falls!
Walk 2015 current 16 X's = 71.15 miles walked. High steps 20791 10.18.14
Last edited by wannaskipandlaugh : 04-07-2013 at 05:53 PM.
SW 4/6 277.5
CW 4/7 276 (30 lbs off now and finally my body gave up the water)
CW 4/8 275.5 ohhh 1/2 lb from 10% !!!
GW 272.5
__________________
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 976.25 (exercise miles only) started 3/1/13
Remaining: 332.75 - Rauros Falls!
Walk 2015 current 16 X's = 71.15 miles walked. High steps 20791 10.18.14
Ugh... up 3 pounds today due to a "carbup" of 200g carbs that I did hoping to recover from a hard workout. Won't be doing that again for sure, but I went to my local nutrition centre and got some recovery protein and amino acid stuff so I'm hoping that will help me recover after hard workouts.
Although I must say, the carbup did help me to workout 1 1/2 hours longer than usual today. (5 hours so far of flat and some hill walking) After that workout, I am BACK INTO KETOSIS thankfully, but I have to wait for tomorrow to see where my weight falls (still 3 pounds up!)
Kayin.... It will go away. You really did not eat enough calories to gain... its just our friend... WATER You will see it mellllttttttttt away!
__________________
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 976.25 (exercise miles only) started 3/1/13
Remaining: 332.75 - Rauros Falls!
Walk 2015 current 16 X's = 71.15 miles walked. High steps 20791 10.18.14
Argh I feel so embarrassed.. Had a terrible past 2 weeks, really wasn't doing things properly! But anyway, as of yesterday I am back in the game and staying on plan!
Well done to everyone on their progress thus far. Lets DO THIS!!
SW 4/6 277.5
CW 4/7 276 (30 lbs off now and finally my body gave up the water)
CW 4/8 275.5 ohhh 1/2 lb from 10% !!!
CW 4/9 275.5 holding steady.... I should have 1 more day of down then it does the up and down thingy again...
GW 272.5
See Kayin... I knew that water would go away (most of it at least and the rest will follow!)
Welcome back Kate... and you are IN THE LEAD
__________________
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 976.25 (exercise miles only) started 3/1/13
Remaining: 332.75 - Rauros Falls!
Walk 2015 current 16 X's = 71.15 miles walked. High steps 20791 10.18.14
HEY WAY TO GO KATE! 3lbs already Well we have a leader in this race (and I cannot wait to skip!)
SW 4/6 277.5
CW 4/7 276 (30 lbs off now and finally my body gave up the water)
CW 4/8 275.5 ohhh 1/2 lb from 10% !!!
CW 4/9 275.5 holding steady.... I should have 1 more day of down then it does the up and down thingy again...
CW 4/10 275.5 That scale just does not want me to get to 10% off GRRRRRRR
GW 272.5
__________________
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 976.25 (exercise miles only) started 3/1/13
Remaining: 332.75 - Rauros Falls!
Walk 2015 current 16 X's = 71.15 miles walked. High steps 20791 10.18.14
Fastest to lose 5 lbs #3 Firegirl won last
1 for every 10 lbs lost 
for every 1 pound from 185 to 160 because I'm encouraging myself to get to goal this year!! (And I like the color purple!!)
for every 5 pounds from 185 to 160 because I'm making my own magic!!
