I don't eat low carb but I do use cinnamon, the same dose - I take it before every meal, and I think it helps a great deal. I have PCOS with symptoms of insulin resistance. I feel as if I lose slightly more weight when I have a week spot-on with it, and just generally feel better.
Mini-goals: Lose 10% of weight (27.9lbs) Achieved 2/28/13 - Lose 50lbs total Achieved 4/30/13 - Lose 75lbs total Achieved 7/24/13 -
Reach Onederland! Acheived 8/14/2013 - Lose 90lbs total Achieved 9/27/2013 - Lose 100lbs total Achieved 11/23/13 - Reach a healthy BMI -
Last edited by PUPMOM5; 03-20-2013 at 04:40 PM.