LOL Love pizza toppings. I just cook 1/4 cup of Rao's marinara (3 carbs only) with some sausage or pepperoni in a pan until warmed up. Then top with Moz Cheese.. Yum Yum YUM its my Friday night treat.. LOL
Good for you losing a lb. My scale has gone back up these last few days. It reall shouldn't as I have so much to lose and am walking every day. I am eating mostly meat tho.. protein about 3 oz cheese and maybe 2 cups romaine.. Fat with cheese and ranch dressing. So I should be losing. but not.. oh well... it will come off.
You are almost 1/2 done with the 60's wooo woo for you!
Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1060.75 (exercise miles only) started 3/1/13
Remaining: 248.25 - Rauros Falls!
Walk 2015 current 39 X's = 162.65 miles walked. High steps 20791 10.18.14
Yes me too! and you will probably have one of those big wooshes when u least expect it! I'm gonna look around for the food diary thread and started posting my meals in there. I'm sure there must be one in atkins.