Re:
I'm sick right now, too. I'm sure you're better by now, but people googling, and maybe you next time you get sick (God forbid) might like this instead of toast.
I came upon it when browsing. It can either be used as bread, or in my personal favorite, PANCAKES. (yeah, i said it.)
4 tablespoons flaxseed meal, or you can grind flax seeds yourself
1 egg
1/2 tsp baking powder
pinch of salt
cinnamon (if you like sweeter pancakes, but it does raise the carb count)
2 tablespoons butter (or water if you prefer, olive oil works, too)
For bread, I hear 2 minutes in the microwave.
For pancakes, grease up the pan and get to cookin'! I like them better crispy, personally, but you know your preference!
This recipe is good anytime, Dr. Atkins states if you need extra fiber you can add psyllium husks OR Flax seeds (2 tbsp recommended by him) so if you're on induction and want to remain strict it's still okay, but i'd cut the recipe in half, or save half in the freezer. I'd recommend a re-fry to crisp it up. (I've never had any problems stalling from this though in induction)
Hope you got better soon!
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