What are you eating today? Wed. Jan 16th
Boring menu today - no time to cook anything and I was lax on the weekend so my freezer is a bit bare...I'll make up for it this coming weekend. The crock pot's gotta make it's appearance! I hate not having prepared meat!
B: 2 hard boiled eggs
L: 100g chicken breast strips, 3c. romaine, 2tbsp dressing
D: 100g chicken breast w/100g bean sprouts
S: 1c. cottage cheese, 2 Quest Bars - 1 before and 1 after the gym
Totals:
1214 cals
32g net carbs
139g protein
52g fat
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