What are you eating in owl? how many carbs?
my menu today:
b: peanut butter "bread" (made from natural peanut butter, eggs, lemon juice and baking soda) toasted with cheese (6 carbs)
lunch: Zucchini sliced raw with shrimp dip (homemade with cream cheese, a little shredded cheese, shrimp, dill, and lemon juice and blended). (7)
snack: peppered beef jerky (5)
dinner: chicken breast, melted cheese, sliced cucumber, cabbage (7)
Total: 25 carbs (only 11 from veg, I'm going to try to add more fat and veg and less meat tomorrow!)
Also - just fyi - I made a really good avocado mash the other day by adding some sesame oil, hot sauce and garlic salt. Good with veggies
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs