I am new to this site but have been following the post for a while now. I have been doing atkins for about 5 weeks now but now i have started gaining weight.
Let me start by saying yes i weigh everyday horrible habbit! I haven't made any really changes in my food the only thing that has changed as i have since started 3 medications.
Either 3 eggs with chesse & 2 slices of bacon
or if i am in a hurry with the kids i have a atkins shake.
Sugar Free Jello or somedays Turkey Slices or pork rins
Normally its either chicken or a turkey burger(no bun) with cheese over a bed of lettuce or spinach with ranch or oil and vingear.
Pretty much the same as lunch some type of meat and a salad.
I normally drink at least 80 ozs of water each day i do drink diet soda so i dont know if that could be it or not.
So i need help!!! Please let me know what ya'll believe i could be stuck or if i am just crazy and need to just weigh once a week