So, I was reading various posts over the Internet and I keep coming across a VERY common frase "I did Atkins and lost 30 ( 40, 50 etc) but I gained it all back as soon as I got out of it"
Really???? Did all these people gained 30, 40, 50 lbs over night as soon as they took that bite of bread???? Please!
I guess I'm just annoyed by the same thing over and over again. They use Atkins as if it was a weight loss pill or something.
If you want to get off of Atkins you still need to have another plan to control your weight, just because you did Atkins for 2 months it does not mean that you will be skinny and fit forever!
Ahhhhh... Nice to get it out