Before I started Atkins, I was pescatarian, and lower carb. I watched my fat intake and found myself counting calories. I felt like I was dieting all the time.
Now, I feel guilty. Atkins allows me to enjoy things I truly love; those delicious pleasures that aren't permitted on other diets.
For example, this morning was a frittata for my hubby and I, made with 4 eggs, a cup of spinach, some butter sautéed chopped baby bella mushrooms and maybe a tablespoon of sautéed onion. It was dotted with butter and sprinkled with cheese before baking to a beautiful fluffy delight. We had 0 carb, uncured natural bacon on the side.
Seriously… THAT does not constitute 'diet' in my brain!