Accidentally ingested caffeine on Induction Day 6..
I'm so upset about this.
I was on day two of one of my horrendous migraines, violently ill all night last night and my sweet, well-meaning DH gave me some medication this morning. I was so sick I took it without question. About 10 minutes later I started feeling much better and I asked him what it was. Upon checking the ingredients, it had caffeine in it. 65mg to be exact. I'm not upset with him, he didn't think to check the label for caffeine. He was trying to help me.
Now..All day I've been craving this and that (mostly sweets) and I've been trying to control myself and stick with the program. I did have a muffin in a minute and hoped that would help, but it made the cravings worse.
I gained 2 lbs when I went into induction, but lost 3 shortly afterward and I'm terrified this will cause me to stall already!
Just needed a place to vent/whine to people who would understand.
A big cheer for every 10 lbs!