Hi. Im Katie. Im new to the forum. Have a issue that I need help and some encouraging words. Look forward to making forum buddies and educate myself.
Here we go....I tried Atkin's over 2 years ago with great success lost 30 pounds then some how life got me off track gained 30 pound back over 2 years. A week and half ago my fertility doctor told me I need to lose weight. According to my blood work my blood sugar and A1C numbers are pre-diabetic. (never been told this before) He told me to get on the atkin's diet. It should help my issues with pre diabetes and not conceiving. The first week was great then nothing even gained a pound back. I didnt do anything different with my diet still in induction (under 20 carbs a day). My ketone strips are always deep pink or purple. Here is a list of my weight loss per day.
1. 209 (down 1 pound first day)
4. no change
9. 204 (up a pound)
11. 204.3 gained another .3 ????
What is going on? Im desperate to start a family so no cheating over the 20 carbs. I'm wondering what is going on. HELP!!!!!!!!!