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When is soy flour allowed?

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Old 08-17-2012, 12:06 PM   #1
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Default When is soy flour allowed?

I am just wondering at what stage can we use soy flour? I was thinking it was legal since tofu is legal but I am having trouble finding info on it. Does anyone know? I made some pumpkin flax cookies (from my own recipe) last night and ended up adding a little soy flour to balance everything out, I'll be freezing most of them because 1-2 cookies and my belly is full! I decided to make them since school starts monday and they will be a grab and go snack for school days.
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Old 08-17-2012, 12:44 PM   #2
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Soy flour would not be permitted until Rung 6 of OWL since soy beans are a legume.
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Old 08-17-2012, 07:38 PM   #3
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Oh snapperdoodle. I shoulda known!! Welp, good thing I can freeze the majority of the cookies for later! Thanks jerseygirl.
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Old 08-18-2012, 06:22 PM   #4
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Oh snapperdoodle. I shoulda known!! Welp, good thing I can freeze the majority of the cookies for later! Thanks jerseygirl.
How about trying almond flour? Almonds are nuts, and are on rung 3
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Old 08-18-2012, 09:38 PM   #5
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I am still on rung 2 and thought I was being good lol. I will definitely be loving some almond meal/flour when I get to rung 3. I should have left out the soy and used extra flax and protein powder. Oh well, I am going to use press and seal to freeze them individually for when I am ready. My family ate some of them Thanks serenity.
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Old 08-19-2012, 02:51 PM   #6
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I'm on rung 4 right now. I made almond flour cupcakes and a coconut flour red velvet cake recently. Yummy.
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Old 08-19-2012, 03:08 PM   #7
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I'm on rung 4 right now. I made almond flour cupcakes and a coconut flour red velvet cake recently. Yummy.
I couldn't trust myself with that stuff, I'd eat the entire batch. Sad but true.
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Old 08-19-2012, 03:25 PM   #8
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Kierra-those sound yummy! Mind sharing the recipe?
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