Im posting this really to remind myself WHY I chose this way of life...yes, sometimes I need a reminder before I head straight for the chips...
No more heartburn
No more nasal congestion - amazing how this problem disappears!
No more bloating
Teeth feel cleaner during the day - it feels as though plaque buildup is minimized without carbs
No 3pm slump
Not feeling tired and irritable all day long
No cravings for junk
Not feeling hungry all day long
Eating WHOLE, unprocessed foods like we should be eating
Eating foods I REALLY enjoy
BMs are more challenging
Keto breath is just brutal!
Gas! More than ever and lethal! LOL!
Induction is an ugly stage but necessary to rid the cravings
What are your good/bad/ugly???