Well...this week sucks big time for me!
I had issues with my pouch - stoma closed off and had to get it re-opened. That's an ordeal in itself but because of that I havent been able to eat anything solid. I was mostly on protein shakes and soups this week...that means high carbs, out of ketosis, out of Induction.
It also means I gotta start over on Monday. Ugh! I hate starting over. Im taking the weekend to reintroduce more solid foods. So looking forward to eating regular foods again.
I did up my grocery list and on it was all my favorite foods Ive been dreaming about all week...steak, shrimp, cheese, eggs...OMG! Once a foodie, always a foodie. LOL!
Hope everyone else had a good week and has a great weekend planned.