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Old 06-28-2012, 11:31 PM   #1
Changing for the better
TiffNeedsChange's Avatar
Join Date: Jan 2012
Location: Louisiana
Posts: 815

S/C/G: 268/257/150

Height: 5'8"

Talking First day of induction, success.

Hi everyone!
Today was my first day of Induction, I had been slowly reducing carbs for a while in preparation. I am so thankful for this forum because I never would have thought of doing Atkins because of some old info from my doctor many years ago. I had 19.2 grams of carbs today and stuck on plan

I also got my blood work results in today from my doctor and was told that I have borderline high cholesterol and low HDL levels! After researching I know that Atkins will help me improve my cholesterol in the long run. I am so happy that I decided to embark on a journey with Atkins. I didn't even have many cravings today and I felt satisfied!

So hi again to everyone, I am looking forward to sharing our journeys.
Celebrate every small victory!

One for every 5 pounds lost:

Last edited by TiffNeedsChange; 06-28-2012 at 11:32 PM.
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