Today was my first day of Induction, I had been slowly reducing carbs for a while in preparation. I am so thankful for this forum because I never would have thought of doing Atkins because of some old info from my doctor many years ago. I had 19.2 grams of carbs today and stuck on plan
I also got my blood work results in today from my doctor and was told that I have borderline high cholesterol and low HDL levels! After researching I know that Atkins will help me improve my cholesterol in the long run. I am so happy that I decided to embark on a journey with Atkins. I didn't even have many cravings today and I felt satisfied!
So hi again to everyone, I am looking forward to sharing our journeys.