3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Atkins

Cocoa Powder ok in induction phase?

Reply
 
Thread Tools
Old 06-27-2012, 08:36 PM   #1
Junior Member
 
Join Date: Jun 2012
Posts: 6

Default Cocoa Powder ok in induction phase?

I've thought of a really yummy idea for a mock chocolate mousse! But I wanted to make sure 1 teaspoon of cocoa powder would be ok, assuming I have the carbs left. Which I do.... Anyone know?
mcplusthree is offline   Reply With Quote
Old 06-27-2012, 10:19 PM   #2
Larry's Angel
 
JerseyGyrl's Avatar
 
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,030

S/C/G: 245/143/145

Default

If it isn't on the acceptable foods list for Induction....its off limits.
Cocoa powder would be acceptable during the nuts/seeds rung of the OWL carb ladder.
Also keep in mind cocoa powder contains caffeine which can cause insulin spikes.
IMHO, it is best to do a clean Induction.
__________________
Start Each Day With A Grateful Heart






Still Going Strong On Atkins Since April 13, 2004


Before & After Pics: http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg
JerseyGyrl is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:52 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2