3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Atkins

Sugar/carbs and mood issues

Reply
 
Thread Tools
Old 06-18-2012, 11:04 AM   #1
I'm a loser, yay!
 
Join Date: Sep 2010
Location: Texas
Posts: 30

S/C/G: 220/220/140

Height: 5'2"

Default Sugar/carbs and mood issues

Hi all,

I was sick last week with fever, sore throat and all that so I fell off the horse for a few days just because I couldn't cook anything and was just feeling weak and terrible. I found a few things happened when I ate more carbs:

1) Sleepiness. Awful, intense sleepiness throughout the day.

2) Anger/irritability issues. I am just swinging from depressed to annoyed to angry and it feels so weird. Everything is a trigger, every little thing sets me off.

3) Cravings. The more sugar I ate, the more I wanted sugar.

and of course I did have a small weight gain but that's not even what bothers me most. It's the irritability and the sleepiness. I'm back on track today and over my cold with more insight now into how Atkins affects me. Some people say they get angry on Atkins, but I'm finding the sugar and mood swings to be totally connected. I feel like crying for no reason, too.
__________________
everdeen is offline   Reply With Quote
Old 06-18-2012, 12:48 PM   #2
TAG! you're it!
 
ghost's Avatar
 
Join Date: Jul 2008
Posts: 1,347

S/C/G: 260/219/180

Height: 5'3"

Default

I have the same experience. I've been mostly happy and energetic and if I accidentally eat something sugary (like a week ago when the syrup in my latte was NOT sugar free...) I get so grouchy I can hardly bare being around myself.
__________________
*insert awesome signature here*
ghost is offline   Reply With Quote
Old 06-18-2012, 12:52 PM   #3
I can do anything!
 
ValRock's Avatar
 
Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509

S/C/G: 267/Ticker/150 & BAMF

Height: 5'9.5"

Default

Same here!

The moodiness is out of control when I have starch. If my blood sugar spikes, you can forget it... there's no reeling me back in until it comes back down again. It's annoying!

I guess it's good motivation to keep my carbs low!
__________________
It's OK to be Strong & Pretty! Lift heavy or go home!
ValRock is offline   Reply With Quote
Old 06-18-2012, 03:43 PM   #4
Senior Member
 
Brooklynn's Avatar
 
Join Date: Mar 2011
Location: Michigan
Posts: 354

S/C/G: 217/seeticker/130

Height: 5'5"

Default

Man the laziness and exhaustion that I felt is unreal. Now mind you my life style is a little nuts, I have three kids that get up early and a husband that gets home late so I usually stay up way to late to see him and then add in everything else in the day. So there is some room for being tired but OMG the just sheer dont want to even move I felt when I was eating so many carbs was unreal! I feel so bad for my kids I didnt realize how much of a freaking drag I was. They even notice how much energy I have now. The only time I was a grouch was the first two days getting used to the change and the headache that lasted both days. But now I feel wonderful!
__________________

For every ten lbs lost:
Fighting the battle to win the war, nothing in life ever worth while is easy!

First goal ONEDERLAND! 2.9.14
Second goal-179 no longer obese
Third goal- 149 no longer overweight
Final goal- 130 healthy weight
Brooklynn is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Has anyone here experienced anxiety/panic attacks after binging on bad carbs? Fat Melanie South Beach Diet 13 08-31-2008 09:48 PM
Sugar Busters Weekly Support Board 10/28-11/3 Debelli Sugar Shakers 157 11-03-2002 09:57 PM
Sugar Busters Weekly Support Board 3/18-3/24 Debelli Sugar Shakers 183 03-25-2002 07:16 AM


All times are GMT -4. The time now is 05:19 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2