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This is a great article for anyone interested

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This is a great article for anyone interested

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09-08-2011, 03:00 PM	#1
readyfreddy Senior Member Join Date: Jan 2006 Posts: 1,146 Height: 5'5"	This is a great article for anyone interested http://www.huffingtonpost.com/justin...349,b=facebook __________________ I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me. Mini Goal 148 - no longer overweight BMI Halloween Challenge 147.5lbs

09-10-2011, 04:34 PM	#2
Heidi Senior Member Join Date: Aug 1999 Location: Mississauga, Ontario Posts: 318	Definitely worth the read. For those offended by the headline (I was and I'm Canadian!), it is worth getting past it to the meat of the story. __________________

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