I am going to lose 10 lbs four times!
09-07-2011, 01:20 PM
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#1
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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I am going to lose 10 lbs four times!
Between now and November 30th.
That is 84 days or 12 weeks. That requires losing 3.33 lbs per week.  I think I can I think I can.
I am done feeling this way - I cannot wait to be healthy. It begins today!
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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09-07-2011, 01:57 PM
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#2
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Junior Member
Join Date: Sep 2011
Location: California
Posts: 6
S/C/G: 210/210/160
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You can do it lady!! Keep up the positive attitude Are you exercising as well?
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09-07-2011, 02:25 PM
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#3
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Not yet lol but I know I need to. I am planning on a 3 mile speed walk tonight plus some sit ups and push ups.
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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09-08-2011, 11:48 AM
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#4
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Junior Member
Join Date: Mar 2006
Posts: 18
S/C/G: 209/199/145
Height: 5'6
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I don't want to dampen your enthusiasm, but IMHO 3.33 lbs a week sounds a bit overly optimistic. Especially at your starting weight. Are you sure that you're not setting yourself up for disappointment if you "only" lose 1-2lbs a week?
__________________
Binge-free since April 12!
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09-08-2011, 12:56 PM
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#5
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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It's definitely an aggressive goal but is consistent with what I lose when I am on atkins. I won't be sad if I only lose 1-2 lbs/week. But I'd rather set an aggressive goal and try to meet it!
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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09-12-2011, 02:13 AM
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#6
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Senior Member
Join Date: May 2010
Posts: 405
S/C/G: SW 215/see ticker/145
Height: 5.4.5
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Best of luck girl and you are right, if you shoot for the moon and miss you will still end up among the stars!
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09-12-2011, 12:20 PM
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#7
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Thanks!
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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09-12-2011, 08:53 PM
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#8
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Senior Member
Join Date: May 2010
Posts: 405
S/C/G: SW 215/see ticker/145
Height: 5.4.5
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I think I am going to lose my weight 5 or 8 pounds at a time... not sure yet.
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09-13-2011, 03:18 AM
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#9
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Senior Member
Join Date: Jul 2010
Posts: 289
S/C/G: starting size 18/ Goal size 10
Height: 5'5''
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best of luck.
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09-13-2011, 07:35 AM
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#10
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Senior Member
Join Date: Nov 2009
Posts: 986
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good luck!
__________________
Starting over (04/23/2012)
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09-13-2011, 12:05 PM
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#11
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Thanks all!
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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