What are you eating today?
09-07-2011, 01:17 PM
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#76
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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I'm back too!
What do you guys think of a daily intake thread?
today - coffee with splenda (1), chicken pattie (2)
lunch - sausage (1), spinach and cheese (10)
snack - almond butter 2 tbs (3)
dinner - veggies (5), steak (0).
Total = 23
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs 
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09-07-2011, 04:40 PM
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#77
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Hello Friend
Join Date: Nov 2006
Location: Edmonton AB Canada
Posts: 725
S/C/G: 230/205/140
Height: 5'7"
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What do you mean by daily intake thread? I thought this was one? I like seeing what everyone else is eating 
Had a bad day yesterday and ate a muffin and 2 cookies, Then butter chicken for dinner. Ended up getting sick, not sure if it was from the junk or just coincidence. Didn't feel like eating at all today 
Tea
Yogurt, nuts, pumpkin seeds.
Smokies and green beans for dinner.
2 sq. Lindt 85% chocolate.
It always seems like I'm eating to much or to little.
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09-07-2011, 04:55 PM
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#78
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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When I posted before we had a thread for each day like "Daily Intake 9//7/11"
Everyone posted in it for that day, the next day, new thread.
I think maybe the daily thread encourages more people to post?
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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09-08-2011, 01:57 PM
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#79
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Today
Bfast coffee with cream and splenda (2), string cheese (1)
snack - sausage (1)
lunch - spinach and cheese (saag paneer) (10)
snack - peanut butter with flax seeds 2 tbs (2)
dinner - left over steak (0), coleslaw (6), poke (0), mini hamburger patti (0), wine (3) -oops not induction ok....
Total 25
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
Last edited by readyfreddy : 09-09-2011 at 01:13 PM.
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09-08-2011, 10:13 PM
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#80
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Member
Join Date: Jan 2010
Location: Montana
Posts: 64
S/C/G: 173/ticker/129
Height: 5'4"
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Hello, everyone!! ::waves::
B: Egg creme (eggs + cream + coffee + Davinci's SF syrup whizzed up in a blender)
L: Shirataki noodles with Linda Sue's White Castle burger pie crumbled on top
S: 1 oz. almonds/1/2 oz. macadamias
D: Coconut flour cupcake + small protein shake
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09-09-2011, 01:12 PM
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#81
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Hi!
bfast - coffee black and chicken pattie (2)
snack - 2 oz cheese (2)
lunch - steak, cabbage with mayo (4)
snack - flax peanut butter 2 tbs (2)
dinner - smoked salmon/creamcheese mix on cucumber slices (5), creamed spinach (5)
Total 20 (only 9 carbs from veggies... going to try to get it closer to 12-15 tomorrow!)
I also forgot PB is not induction ok...going to go with a different snack tomorrow.
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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09-10-2011, 12:12 PM
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#82
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Mm the salmon was soo good last night. 2 parts smoked sLmon (not lox) 1 part cream cheese and then a dash of splenda brown sugar and chives. Mix till creamy. I loved it and so did my bf. Mmmmm
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
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09-11-2011, 10:41 PM
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#83
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Tonight's dinner was another hit!
bfast - 1/3 muffin in a minute and smoked salmon/cream cheese and coffee (1)
lunch - chicken pattie (1), brie (2), hummus (4) creamed spinach (4)
dinner - almonds (3), cheddar (1), trader joes premade roast (0), cabbage (3), roast squash (accidentally used butternut and not winter which is higher in carbs but oh well) (7) and 1 cup coconut milk (1)
Total 27
And I walked 5 miles! I feel good.
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
Last edited by readyfreddy : 09-11-2011 at 10:41 PM.
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09-11-2011, 10:52 PM
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#84
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Senior Member
Join Date: Jan 2006
Posts: 1,146
Height: 5'5"
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Monday - coffee (0), muffin in a minute (1)
lunch - tuna (1), cabbage with Ranch (6), olive tapendade (2), brie (2)
snack - crystal light (1), sausage (1)
Dinner - Cucumber Salad (4), with vinegar, sesame seeds (1), chicken pattie (1) with cheddar (2)
3 mi run/walk
Total - 22
tuesday - coffee, string cheese (1)
lunch - cucumber (4), avocado (4) salad, with sausage (1), string cheese (1)
dinner - eating out - going to get the pork belly (0), with salad (8)
total - 19.
__________________
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs
Last edited by readyfreddy : 09-13-2011 at 12:08 PM.
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