Worried about maintaining

[startanew]

I'm down 95 lbs and only 40 pounds to goal weight. I'm really scared about it. Actually I'm freaking out. I've never lost this much in the past, but I always lose and gain, lose and gain. I want this to stick forever! Any ideas or thoughts? How do you plan to maintain for the rest of your life?

[Leenie]

First CONGRATULATIONS !!!

Wish I could answer this for you ..... I would suggest going over to the Maintenance forum http://www.3fatchicks.com/forum/living-maintenance-170/ and talking to the girls there to see how they manage to stay on plan.

Good luck !!! Leenie