OH LINSEY! SO CLOSE! And I am SO jealous girl. I haven't seen onderland in so long I don't know what it looks like. Lemme know how it looks from that side of the line.
I am DOWN ANOTHER POUND. THAT'S RIGHT!!! WOOT WOOT!! (tooting own horn again).
Let's see, onderland for me in .... um, well, it'll be awhile, at this pace 42 more days but I doubt this pace keeps up. But I'll see the day. Ya'll will hear me screamin' when I hit it.
I would love to join the challenge!! Awesome idea!
Quote:
Originally Posted by sandyfanny
Bettyboop, if you go to the "Recipes from 'What's for Dinner?' thread on this board, I have posted the recipe for sugar-free thousand island dressing (special sauce) and my tweaks on the Big Mac in a Bowl.
I didn't lose any this week. I hate that it is so hard for me! I've stayed in ketosis all week, but no weight loss! Of course I know what the problem is, but I'm just so lazy!
So I'm going to start back to Jillian's circuit workouts and to track my calories (just counting carbs alone doesn't work for me). Time to break out the HRM & Excel spreadsheet!
Hi all,
I've been gaining all this week for no reason that I can discern. It is freaking me out so bad that I have to stay away from the scale for a bit.
I'm going to keep plugging away and ramp up my excercise, then I'll weigh in another two weeks or so.
OK, so yesterday was a wash. Let's not discuss it, except if I've still lost weight when I weight in tomorrow I'm not beating myself up over taking Friday nights off. It's kinda my date night. If the loss stops so will my endulgence friday.
Other than Friday my 1st week back was exceptional. I did not eat anything off plan, but I did go a little over on carbs. Not by more than a few. I was aiming for 20 and stayed under 30 consistently - and right close to 20 most of the time. So, not worried about it. The weight dropped all week. I'm not weighing today, but will check tomorrow to allow some decompression time from Friday. If it's up tomorrow, I'll reevaluate Fridays. It's all been good, and not too hard. I took back to it like riding a bike. I think being primal for awhile first helped me break a few bad habits, so now this is easier than ever. NICE. I think it's what I needed to do. And now this is the path for me obviously.
Keep up the good work all - see you on the flip side.
Not a fun weigh-in this morning. I weighed in at 203 - no change. I'm guessing it's too much cheese, too many artificially sweetened everythings, and maybe eating the frozen stuffed chicken yummyness for dinner.
And a question: I'm on day 5 of 10 days of antibiotics for the sinus infection, have nasal spray with a steroid in it and have been taking Aleve for muscle aches - I took a spill this week and have been sore. Do any of these medications affect weight loss or water retention?
I'm working towards a better week this week. Congratulations to all of those for hanging in there, and a shout-out to the losers! Good Job!
Last edited by sandyfanny; 05-07-2011 at 03:17 PM.
OK, last 4 days ended up being a wash. Today was worst day ever. Saturday my office mate had a PE, was airlifted and is on a vent. I went to see her - long drive - Saturday and Sunday. I am temporarily not caring about diet. Today was my first day in my office alone. I was miserable and kept breaking down. I hate today and it's not over yet. I may not care tomorrow either, but I'll be back as soon as my emotions begin to get more stable.
I hate that it is so hard for me! I've stayed in ketosis all week, but no weight loss! Of course I know what the problem is, but I'm just so lazy!
