3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Atkins

opinions of book

Reply
 
Thread Tools
Old 04-16-2011, 10:17 AM   #1
Madeleine
 
fatmad's Avatar
 
Join Date: Oct 2008
Location: rural southwestern Ontario Canada
Posts: 1,929

S/C/G: sw187/cw168/gw140

Height: 5 ft 3.5 in or 163 cm

Default opinions of book

My administrator loaned me a cookbook she was using when they were doing atkins. (sigh, her husband won't continue right now because his diabetic educator doesn't "like" it, never mind that he lost weight and managed his blood sugars better than at any time in memory, so they are doing "balanced" diet, 40-40-30)
The book is called "500 more low carb recipes" (so I assume there is a first book call 500 low carb recipes) by Dana Carpender.
I like the format, the early part of the book talking about adapting recipes, about glycemic and carb load of ingredients, and each recipe has info about the carbs, fibre, net carbs and other nutritional info. I have made a couple of things and like it a lot.
Has anyone else used this book or the first by this author?
What are your favourites if so?
__________________
Fatmad

zen and the art of weight loss, finding the true path of en-lighten-ment

fatmad is offline   Reply With Quote
Old 04-16-2011, 10:13 PM   #2
Senior Member
 
JustJ280's Avatar
 
Join Date: May 2009
Location: East TN
Posts: 119

S/C/G: 216.5/ticker/153

Height: 5'4''

Default

I haven't, but I sure would like to! I tend to be a simple cook, so it's nice to throw something fun into the mix once in a while. I'll be looking that one up!
__________________


JustJ280 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Women of Color beaka Support Groups 505 12-12-2009 09:34 PM
FLIRTY GIRLS FITNESS....BEFORE i BUY IT...ANY OPINIONS readytobeme2010 Does it Work? 11 11-25-2008 05:09 PM
Dr Phil's Book Club Introductions Angel26519 YOU: On a Diet - and other Oprah inspired diets 123 05-11-2006 11:25 AM
BFL/BB #92 - week of 3 Mar 2003 MrsJim Weight and Resistance Training 175 03-10-2003 08:33 AM


All times are GMT -4. The time now is 10:10 PM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2