If I'm going to come close to making my 30 pound challenge weight by Christmas, I have to have three really good weeks in a row...so, I'm going to focus on one day at a time for three weeks, and see if I can get myself and my scales moving again.
This week, every day I'm going to:
Drink all my nasty water
Take at least a 15 minute walk during my planning period at school
Eat two small salads a day
Cut WAY back on the cheese.
I have to find an accurate scale to use. It's making me nuts not to be able to weigh accurately once a week. My ketostix have been consistently purple for the last week, but I don't really know if I lost anything. I think I may have lost two pounds in the last two weeks, but I'm not sure.
I'll start by making myself a big glass of water right now!