Wine and alchohol?

  • I read in a low carb book that back in the 1800 hundreds it was this man who was on a low carb diet and he included wine every night for dinner. I want to know is this acceptable but making sure there is no sugar and carb content is low? and how about alchohol?
  • Speaking from personal experience, alcohol WILL STALL your weight loss on induction. If your doing the other phases of atkins, alcohol in moderation is fine, but DEFINITELY not on induction!
  • is it true that white wine has a lower carb count than red?
  • Quote: is it true that white wine has a lower carb count than red?
    "In general, white wine only has 0.9g of carbs per 4oz serving. Red wine has about 2.0g of carbs per 4oz serving."
  • Quote: "In general, white wine only has 0.9g of carbs per 4oz serving. Red wine has about 2.0g of carbs per 4oz serving."
    thanks!
  • Make sure you stay away from sweet white wines though - those have more. The "dry" whites like sauvignon blanc have less.