Quote:
Originally Posted by DandyDiva
Hi Im calling for all advise I can not stay on task. I love the atkins it is the easiest diet ive ever done and two years ago I lost 70 pounds doing it and found my husband, and in our first year i have found all my weight back. its so miserable but I cant stay on task, I keep falling off the wagon. I pay for a gym membership and dont go. i'm so tired and i know this is only the weight. I stuck to it for one month lost 8 pounds, hit a platu and fell off again. How do you ladies get and stay motivated? I NEED HELP.....
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HI
So are you committed to being on Atkins as a lifetime way of eating or just a quick fix to lose some weight? Honestly, not trying to be mean, just trying to see how best to help
Speaking from personal experience, you really have to make up your mind to change your way of eating for a lifetime, NOT just for the moment. I too had lost 60 lbs. before on Atkins in just 3 months, but as soon as I went back to eating any AND everything I wanted the weight came back on and in spades.
I have my peaks and valleys as far as motivation. Some days it's so dang easy and others the blahs just come rolling in. But I KNOW the ONLY way that I am going to be able to do the things I used to do when I didn't have all this weight to carry around is by keep on keeping on. Some days are way easier than others but I know I CAN DO this....and so CAN YOU
This forum is a great place for AWESOME advice, inspiration, motivation and support. Give it another try dear. Much success to you
Judy