Mama - i made that recipe with subs. I used greek yog rather than cream cheese. It came out so so
10 27 10
two eggs (2), coffee with half pack splenda and cream (2.5)
lunch - pumpkin bake (7)
dinner - side salad with ranch (8), hamburger patty with cheese (1), grilled onions (5), bacon (0), and wing sauce (I'm scared this had sugar in it.... I'm going to count it as (3) and hope for the best.
total 28.5 (oops) but I passed up tons of candy and french fries so still better than I would have done!
Last edited by readyfreddy; 10-27-2010 at 11:48 PM.
Brought a piece of the pumpkin bake ( http://www.3fatchicks.com/forum/3524597-post46.html ) to work today for breakfast (instead of my usual protein shake) and loved it. It's a good thing I only brought one piece with me. I topped it with a little cool whip free.
Dinner: Blackened Cajun chicken at white spot with veggies and a ceasar salad with no croutons, half a bottle of wine and coffee with khalua in it and some whipped cream on top, then two long shots of espresso with white mocha. (1000's haha)
Go big or go home right? It was a epic cheat and my weight's down .6 from the day before. I'll see it in a few days.
dinner - i made soup with zucchini, onions, garlic, carrots, tomatoes, celery, white wine and steak tips (I'm guessing 10 for a bowl but I didn't do a breakdown)
glass wine 3
2 eggs (2), cheese (2)
total 24
11/1/10
cheese (1), coffee with cream and sweet and low (2)
lunch - turkey roll up with cheese (5)
snack - cheese (1) (note to self, lay off cheese tomorrow)
dinner - 2 hamburger pattys and two slices cheese (2), 28 almonds (2) and 1.5 cup veggies (7) and my new favorite drink water with 2 tbs fresh lemon juice (2) and a few drops of sweet and low.
Breakfast
boiled egg
Lunch
McD bacon ranch grilled chix salad w/ ranch (beware! b/c i'm so pissed that the newman's own ranch had a 9g carb count! thank god i only used half the packet before i read the label!!)
Dinner
steak and cheese boat
Snack
boiled egg
2 slim jims
6 wasabi almonds
16 cheese "crisps" (= one slice of cheese)
2tbs of sourcream & salsa
bfast coffee with cream and splenda (2), cheese (1)
lunch - salad with ranch (6)
snack - cheese (1), gum (2)
Snack - 2 eggs (2)
dinner - I am going out - it will be some protein and some veggie. I am going to try to keep it to 10 carbs but expect to have some wine Ended up having the following:
glass of champagne (2), 3 small oysters (4), meat plate with olives (2), sweetbreads (2), and chicken liver pate on endive (5), salad (5), glass wine (3), glass champagne (2)
total 39! oops! getting back on track today....
Last edited by readyfreddy; 11-04-2010 at 01:26 PM.
I topped it with a little cool whip free.
