I wouldn't bother giving it up if I was losing weight. BUt I am listening to the wisdom of those here, and the explanations about the carbs in the splenda, and am giving this a go. I don't how I have found the ability to keep going without results, but truly, I am desperate to lose some more weight.
Am pretty strict induction, just meat, a bit of cheese, and simple veggies, zucchini, cukes, lettuce, beans etc.
Menopause is playing havoc with my metabolism. and I am so frustrated.
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