Atkins & Pregnancy
I've read that Atkins is not recommended for pregnant women, because studies have shown that it can result in birth defects.
How concerned should a woman be if she was on Atkins throughout her first month of pregnancy, unaware that she was pregnant and had been neglecting to take vitamines or eat vegetables?
I'm not asking because I'm pregnant or anything of that nature, but this question occurred to me earlier. I intend to stay on this diet for years to come, and if I'm to have children one day, I don't want their health to be compromised.
I'm thinking waaay to far ahead, though. :P