hey everyone!
I know it's good to drink lots and lots of water and I am doing. But the past couple of days i feel completely dehydrated, chapped lips and all!! I am drinking about 90 fl. ounces of water a day (8 small bottles usually - that is enough right?!) and just can't get rid of the thirst. Does anyone know if this is a common side affect of atkins? I have never experienced this sort of thirst before - but then again I don't think I've stuck to a diet for more than a week before either. In a way it's not so bad because it's easier to drink plenty of water.. at the same time if i'm out and about and forget to bring supplies I can end up feeling pretty crummy
Thanks in advance