Eating out isn't bad at all. I eat out usually once a week. I get some sort of protein: steak, chicken breast, salmon and a side of veggies or salad. Or Caesar salad. It's really not to difficult. Check the menu ahead of time and you'll be ok. I'm lucky, the restaurant down the street that we frequent has what they call the Farmer's Caesar Salad: Spinach, with blackened chicken, 2 hard boiled eggs, grilled asparagus, mushrooms and peppers. It's divine! I love it and would probably order it if I wasn't on low carb.
Last edited by shantroy; 04-16-2010 at 05:44 PM.
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