01-16-2010, 09:53 AM
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#1
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On my way!
Join Date: Dec 2009
Location: Maine
Posts: 48
S/C/G: 257.8/250.4/150
Height: 5'8"
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what's in YOUR omlet?
Looking for new ideas. I usually have peppers onions bacon and cheese in mine. Sometimes 3 eggs sometimes 2. How about you?
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01-16-2010, 10:27 AM
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#2
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Senior Member
Join Date: Jul 2008
Location: Newfoundland,Canada
Posts: 695
S/C/G: 230/148.5/145
Height: 5'6''
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Sometimes I'll saute sliced fresh mushrooms, peppers, onions and then pour egg mixture over...1 egg/ some egg whites (from carton). Sometimes i'll add lean ham and/or lean cheese.
I love putting the mushroom/pepper/onion omellette in a ww wrap with salsa.......to die for!!
__________________
****Angela****
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01-16-2010, 10:40 AM
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#3
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Junior Member
Join Date: Apr 2006
Posts: 25
S/C/G: Restart 240/225/160
Height: 5'9
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I usually do 2 eggs and 1 egg white with a slice or two of canadian bacon and lf cheese. Yum.
__________________
-Daphne
"Never confuse a single defeat with a final defeat."
Overall Goal
July Goal 
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01-16-2010, 12:08 PM
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#4
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One Day
Join Date: Jan 2010
Location: Toronto
Posts: 28
S/C/G: 148/128
Height: 5'2
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I love eggs!
Tons of fresh parsley (lightly steamed), onions, cheese, salt and pepper....accompanied by ketchup! I can't have my eggs without ketchup! Most mornings I have a egg sandwich. 2 slices of Weight Watchers toast, slice of low fat cheese and a microwaved egg (45 secs)...also yummy!
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01-16-2010, 07:11 PM
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#5
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Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 2,440
S/C/G: 245/143/145
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Quote:
Originally Posted by oneday
Tons of fresh parsley (lightly steamed), onions, cheese, salt and pepper....accompanied by ketchup! I can't have my eggs without ketchup!
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Ketchup is a no-no on Atkins unless it is the low sugar (low carb) variety.
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01-16-2010, 09:50 PM
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#6
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Reluctant Adult
Join Date: Jul 2004
Location: Cheshire, OR
Posts: 336
S/C/G: 262/229/155
Height: 5'8"
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My favorite omelet:
2 cups raw spinach, steamed down to about 3/4 cup in the microwave; 2 slices chopped bacon, 1 BabyBel cheese shredded. Made with 2 lightly beaten eggs. I could eat this every day!!! Sometimes I substitute deli ham slices for the bacon.
__________________
Obstacles are what you see when you take your eyes off the goal. 
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01-16-2010, 11:52 PM
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#7
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Senior Member
Join Date: Jul 2006
Location: San Diego, CA
Posts: 1,689
S/C/G: 330/292/154
Height: 5'6
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I just eat 2 or 3 eggs. I had a tomato in there once and may I say, it was delicious!
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01-17-2010, 07:37 AM
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#8
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Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 2,440
S/C/G: 245/143/145
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My favorite omelet is made with taco meat, rotel, mexican blend cheese and topped with salsa & a dollop of sour cream I season the eggs (before cooking) with some southwest blend seasoning & chili powder.
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01-20-2010, 11:33 AM
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#9
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Senior Member
Join Date: Nov 2009
Location: Long Island
Posts: 114
S/C/G: 176/see ticker/130
Height: 5'6
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I'm one of those people who love the taste of eggs! I just add a tiny bit of sea salt, that's it! I hope Sea Salt is not bad.. Uh Oh!
If I feel like I am hungry later on, I use JerseyGyrl's recipe for scrambled eggs that taste like french toast.
Toby
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01-20-2010, 11:43 AM
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#10
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Senior Member
Join Date: Jan 2010
Location: Northern Virginia
Posts: 398
S/C/G: 181/see ticker/140
Height: 5'5" and 48 years old
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Okay, now I'm craving an omelette, think that's what I'll have for lunch! Hmmm...I have all the ingredients for Kim's omelette, except for the hamburger...think I'll go with that! 
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01-21-2010, 02:44 PM
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#11
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Caroline
Join Date: Jul 2006
Location: Knoxville, TN
Posts: 2,225
S/C/G: 245/194/120
Height: 5'0"
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Spinach and feta. Mmm. Though Kim's southwest omelet sounds amazing, I think I will try that this weekend.
__________________
Restart 1/18/12:
Fall seven times, stand up eight. -- Japanese proverb
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01-25-2010, 05:43 AM
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#12
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Senior Member
Join Date: Jul 2007
Location: Paris, France
Posts: 250
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Lately my breakfast has been 2 eggs scrambled with about a tablespoon of cream cheese cut into small cubes. It gives a nice creamy taste to the eggs and is super fast.
The mexican omelette tempts me too!
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01-25-2010, 07:16 AM
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#13
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Low carber :)
Join Date: Dec 2009
Posts: 315
S/C/G: 223/212/size 6
Height: 64 inches
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Whats in my omlette? UMMMMM every thing but the kitchen sink!!!!!!!!
Lately I have been on a quiche kick. I got the basic recipe form the MM book. I do a double batch and freeze in 12 pieces. Talk about an easy breakfast. The last batch had 12 eggs, cup half and half 1 pound of spinach, 4 peppers, an onion, cheese, and bratwurst. MMMMMMMM
__________________
6/30/11 ~ ??????
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