I just ordered The New Diet Revolution book and a cookbook from Dr. Atkins. I do have a few questions for people who have read the book..
1. Will the book give me info about the science behind the diet...why it works?
2. Will the book give info about why some foods will stall weight loss [Ive been reading that on this forum].
3. Can you eat and is it encouraged that people eat whole foods on this plan? I am avoiding anything processed.
Thanking in advance for any replies