Thanks for the uplifting post. i certainly have started over this morning, and this diet is so easy to stick to im not sure WHY i felll off so bad. i was doing great.. it was just this moment of weakness that and i devoured it.. i knew what i was doing, i just said f you to myself.... LOL these inner battles.. sometimes i lose them... but *%^%$%^ it i'll win the war.
i had an epic battle in my head a week or so ago about some corn chips... i won that one (im still so proud
but lost this one...
i'll live. ive moved on. and maybe the boost in carbs will jump start more weight loss when i restric again today. who knows.
alright. feeling a lot better. . thanks for letting me vent. i love this place.