*looks at stats*
*looks at story*
Wow, a Canadian me. Nice to meet you!
I am your height, had a high weight of 238, currently weigh 153 and have a goal of 130. I went from Atkins to SBD (and just plain gave up for a while due to some private stuff, although thankfully I never regained more than 13 pounds or so), and as of today have restarted Atkins--and, obviously, posting here.
Oh, and I went hiking this weekend. That's...a bit much to take in, but I guess coincidence abounds on the Internet!
Welcome back! :-D
It will take as long as it takes.