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Old 09-03-2008, 04:45 AM   #1
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Just thought I'd say hello to everyone...I'm starting atkins today as I'm off on my hols in 6 weeks and rather than losing weight i've put it on I'm a huge fan of the atkins but I seem to go off track and then stay off track which is no good but I'm determined for at least the next 6 weeks I'll be following the atkins principle.

I lost 6lbs on South Beach a few weeks ago and put it all back on so I've got my atkins book back out.

SO today's menu:

B: egg muffins (with ham and cheese)
L: variety of veggies cut up (it's not much but it'll be on the go so i'll snack on them)
D: fish with steamed broccoli, cauliflower etc

and LOTS of water!!!

XX
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Old 09-03-2008, 07:52 AM   #2
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Creamsoda and Welcome to the Atkins part of 3FC's

Good luck on your new venture

Leenie
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Old 09-03-2008, 03:33 PM   #3
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Its nice to see someone new on the boards! I wish you luck on your new journey! See you around the boards and keep us posted on your progress! :hugs:
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Old 09-04-2008, 05:21 AM   #4
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Good luck! I just started myself 2.5 weeks ago.
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Goal, to be happy, healthy and relaxed. Ultimate weight goal, 150, Ultimate cholesterol goal, under 100!
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Old 10-15-2008, 09:06 PM   #5
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good luck!
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