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Old 09-03-2008, 04:45 AM   #1
Junior Member
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Join Date: Jul 2008
Location: South Wales, UK
Posts: 5

S/C/G: 216/215/147

Height: 5'7"

Default Hello!!!

Just thought I'd say hello to everyone...I'm starting atkins today as I'm off on my hols in 6 weeks and rather than losing weight i've put it on I'm a huge fan of the atkins but I seem to go off track and then stay off track which is no good but I'm determined for at least the next 6 weeks I'll be following the atkins principle.

I lost 6lbs on South Beach a few weeks ago and put it all back on so I've got my atkins book back out.

SO today's menu:

B: egg muffins (with ham and cheese)
L: variety of veggies cut up (it's not much but it'll be on the go so i'll snack on them)
D: fish with steamed broccoli, cauliflower etc

and LOTS of water!!!

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Old 09-03-2008, 07:52 AM   #2
Moderator & Happy Chick
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Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,121

Height: 5' 10"


Creamsoda and Welcome to the Atkins part of 3FC's

Good luck on your new venture


Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."
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Old 09-03-2008, 03:33 PM   #3
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Join Date: Jun 2008
Location: Arizona
Posts: 82

S/C/G: 272/see tracker/170

Height: 5'11"


Its nice to see someone new on the boards! I wish you luck on your new journey! See you around the boards and keep us posted on your progress! :hugs:
Mini Goals!
Lose 10lbs by April 2014
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Old 09-04-2008, 05:21 AM   #4
kierr's Avatar
Join Date: Feb 2006
Location: West Michigan Lakeshore
Posts: 200

S/C/G: 255/Ticker/165

Height: 5'8"


Good luck! I just started myself 2.5 weeks ago.

Goal, to be happy, healthy and relaxed. Ultimate weight goal, 150, Ultimate cholesterol goal, under 100!
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Old 10-15-2008, 09:06 PM   #5
trying to find my way
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Join Date: Oct 2008
Posts: 19

S/C/G: 215/210/155

Height: 5'4"


good luck!
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