Originally Posted by Taylor86
Have any of you felt like that? Like your body needed to adjust to feeling full and happy instead of two extremes?
That was me in the beginning. Starving or stuffed. After a few weeks of being low carb though I had to start reminding myself to eat (sometimes).
Now, it seems like I'm hungry more than I was on Induction but I don't reach the 'starving' stage and I don't 'eat til I'm stuffed' either. Although sometimes since I quit smoking I have to get up and move the nuts to another room in the house so I don't mindlessly snack.