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Old 08-04-2008, 04:59 PM   #1
Less Juicey
sandyfanny's Avatar
Join Date: Jul 2008
Location: Carolina coast
Posts: 1,343

S/C/G: 246/135

Height: 5'5"

Cool My Personal Trainer Goddess

Okay, buddies in the cause, today was my second day with LaDonna, my new personal trainer. Yesterday we went to Walmart and picked out a bike - and then rode it. Today she rode her bike over to my house when it was time to work out.

We did stretches, rode our bikes on a route designed to run about 25 minutes, did more stretches. Then walked about a block cool down. Yikes! Hauling all of me around on a bike was hard - even at sea level.

And LaDonna goddess went home to complete her workout. I'm proud of myself that I did this at all. I hate to sweat.

I'm either going to weigh tomorrow or Wednesday for week 2 of induction. I'm hoping for 3 or 4 pounds...

Start: 207 (12/04)

"My weakness has always been food and men - in that order." Dolly Parton
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Old 08-09-2008, 01:13 PM   #2
BlondeAmbition08's Avatar
Join Date: Jul 2008
Posts: 60

S/C/G: 181/166/132

Height: 5'9


Oh lucky you to be able to have a personal trainer! It great to have someone push you that extra rep or that extra hill on the bike. I can't affort to hire a professional at this point in my life, but when my boyfriend and I go to the gym together he acts as my trainer and it really makes me work out so much harder.

When I started working out after not having the energy for it in the beginning of atkins, I put on a little weight but I'm pretty sure it was water. Don't let that discourage you.
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Old 08-09-2008, 06:14 PM   #3
kireos's Avatar
Join Date: Jun 2008
Location: Arizona
Posts: 82

S/C/G: 272/see tracker/170

Height: 5'11"


I wish I had a personal trainer! Sounds like your trainer has you working hard. That's wonderful! Great Job!
Mini Goals!
Lose 10lbs by October 2016
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