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Started Atkins 7/22/08

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Old 07-24-2008, 08:42 AM   #1
Leonea84's Avatar
Join Date: Dec 2007
Location: San Diego
Posts: 54

S/C/G: 183/174.4/150

Height: 5'6

Default Started Atkins 7/22/08

I started the diet on Tuesday after I was weighed at a doctor visit on Monday. As of this morning, I have lost 1.6 lbs. I got some encouragement from that! Going to the gym tonight!

1 for every 2lbs lost:
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Old 07-24-2008, 10:30 AM   #2
Larry's Angel
JerseyGyrl's Avatar
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,054

S/C/G: 245/143/145


& to Atkins!!

Have you read Dr. Atkins New Diet Revolution? You might find the following link helpful:
ATKINS Induction Basics

Feel free to post here often & ask lots of questions!

You CAN do this!!!

All the best to you!
Start Each Day With A Grateful Heart

Still Going Strong On Atkins Since April 13, 2004

Before & After Pics: http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
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Old 07-24-2008, 11:50 AM   #3
on a mission
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Join Date: Jun 2008
Posts: 72


Welcome and happy LCing!

My weight loss blog

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Old 07-24-2008, 07:05 PM   #4
Senior Member
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Join Date: Sep 2000
Location: California
Posts: 303

S/C/G: 270/See Ticker/160

Height: 5'7"


I just started Atkins a few weeks ago, so I am pretty new as well. You can do it!
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Old 07-24-2008, 07:32 PM   #5
Senior Member
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Join Date: Jun 2008
Location: Japan
Posts: 824

S/C/G: 200/Ticker/135

Height: 5'5" / Low Carb WOE


to Atkins and 3FC!
~~Suzanne One beautiful day at a time. My before and during pics
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