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Started Atkins 7/22/08

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Old 07-24-2008, 07:42 AM   #1
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Default Started Atkins 7/22/08

I started the diet on Tuesday after I was weighed at a doctor visit on Monday. As of this morning, I have lost 1.6 lbs. I got some encouragement from that! Going to the gym tonight!
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Old 07-24-2008, 09:30 AM   #2
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& to Atkins!!

Have you read Dr. Atkins New Diet Revolution? You might find the following link helpful:
ATKINS Induction Basics

Feel free to post here often & ask lots of questions!

You CAN do this!!!

All the best to you!
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Old 07-24-2008, 10:50 AM   #3
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Welcome and happy LCing!
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http://salubrious-fervor.blogspot.com/

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Old 07-24-2008, 06:05 PM   #4
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I just started Atkins a few weeks ago, so I am pretty new as well. You can do it!
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Old 07-24-2008, 06:32 PM   #5
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to Atkins and 3FC!
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