I finished week one of induction with some great results! I lost 6.2 pounds, an inch from my waist, and 1 1/2 inches from my hips, among other things. I didn't have many symptoms of withdrawal or anything that the book talks about. I felt kind of off one day, but that could just be coincidence because that's not unusual for me anyway.
It has really not been too difficult to follow the plan because I am never hungry. I mean sure there are temptations here and there but it's so much easier to pass them up since I'm not famished all the time and my cravings are gone. I did Weight Watchers for over a month in January and didn't lose as much as I've lost in one week
on Atkins. And I was always hungry on WW!
Just a little update for all of you! Thanks for being here!