I've been low carbing on and off and finally decided to do the Atkins diet properly and there's something I keep coming across that really irritates me!
Misleading food labels
For example, I bought some beef quarter pounders that said in big letters across the packaging '100% BEEF'
So that would contain just fat and protein right? So how come when I read the ingredients (after
buying them) I see they actually contain Celery Extract, Wheat, Soya Protein, Sugar and Potato starch?? It gave them a significant carb content.
Correct me if I'm wrong, but cows don't contain any of that stuff
It just annoys me that food companies can do that.