Ooooh, you ate at Ramsey's? How was it?
Sorry for derailing.
Paula, if you were still in the Induction phase you should probably start over from day one. If you were already in OWL, just pick up where you left off.
Don't let one little slip make you upset or frustrated or (especially not) binge. You can get beyond this.
I had a bad day yesterday too but I'm about to go update my journal, count the carbs, and move on with another healthy day of eating. Heck I already paid the ultimate price in the massive sugar spike I had.
Like Squid said, one meal should not send you into a tailspin.