Thanks for the warm welcome!
Snap - I have been exercising fairly regularly for the past month already, so I'm already on the right track there! And I love leafy greens, so it's all good!
Timlin - I have the book and have been obsessed with learning the list of foods. It's not that bad, and I notice that there really are a lot of misconceptions out there about Atkins - like all you eat is bacon! I eat more veggies on Atkins than in my regular "non-dieting" life, that's for sure!
Day one was great, but I do feel a little bit "off" today I must say. I woke up a little grouchy, and feel sort of like my head is in a fog...is that one of the symptoms?
Thanks again for welcoming me to the group! Hope you are all having a great day!