Okay so I started this new plan on working out and Atkins around the 27th of May and I had 1 slip up on a weekend about 3 weeks ago where I ate what I shouldn't have but Monday morning I started completly over. Starting at 251 when I started I set my Mini goal to be 235 by the 27th of June. Yesterday I weighed myself 234.5 I was so happy I met my goal. Then to ruin it lol... I went at 11pm at night when I got off work and had a hand full of Baked Doritos and some pizza Bites. At the time I was thinking I have worked my butt of I deserve a treat. Now that I woke up the next morning and have been thinking about it I have decided that was not a good treat. For one I didn't feel as good after eating it as I thought I would. It actually made me feel worse. I have been so motivated and eating that kinda of made me lose some motivation.
I wanted to know what others do to reward themselves. I know I should not reward myself with food. Thats like the worse thing to do. I tell myself that when I lose the weight and get to my ultimate goal I am going to change my eating habits because I know how to eat healthy I just have always choosen not too. Earlier in the day at work a girl offered me some fruit though its not on the atkins I took a little as a treat and I didn't feel bad about that because its fruit and I thought that was kinda of a good treat though it does have natural sugar and carbs it's a whole heck of a lot better then chips or pizza.lol.
What other things can I reward myself with once I reach my Mini-goals? I already have my ultimate reward planned next summer is my 21st birthday and if I get to 125 by then I am going to plan a weekend in Gatlinburg for my friends and I for my 21st Birthday. I need some Mini goal rewards any suggestions welcomed.