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Old 04-21-2008, 03:05 PM   #1
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Join Date: Apr 2008
Location: Portland OR
Posts: 85

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Height: 5"6

Default First day of induction

Hi everyone,

I tried induction about three weeks ago but found it to be be to much at once. So for the last three weeks i have been eating no bread crackers or grains but i have been eating lots of nuts, coconut and a beans. I feel good and have gotten over my fear of life without bread. So now i am ready to begin a
clean induction!

Wish me luck!
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Old 04-21-2008, 04:01 PM   #2
Larry's Angel
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Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060

S/C/G: 245/143/145


Originally Posted by Vates View Post
So now i am ready to begin a
clean induction!
A clean Induction is the best way to do Atkins correctly from the beginning!

All the best to you!!
Start Each Day With A Grateful Heart

Still Going Strong On Atkins Since April 13, 2004

Before & After Pics: http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
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Old 04-22-2008, 01:47 AM   #3
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Location: Edmonton AB Canada
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Height: 5'7"


Good Luck with your induction! The first few days are always the hardest but you can make it!
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