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06-22-2008, 06:23 PM
#
1
Squid
Junior Member
Thread Starter
Join Date: Jun 2008
Location: Dallas
Posts: 26
S/C/G: 182/176/144
Height: 5'4"
Vitamins on Atkins
Are there any no-no brands?
I have some melaleuca day and night packs.
Also, taking a generic iron.
Thanks for the help!
06-22-2008, 08:14 PM
#
2
JerseyGyrl
Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
A good multivitamin
without
Iron is a must on Atkins.
06-22-2008, 08:33 PM
#
3
snapless
Senior Member
Join Date: Jun 2008
Location: Japan
Posts: 824
S/C/G: 200/Ticker/135
Height: 5'5" / Low Carb WOE
My 3FC Diet Blog
Also, if you smoke, I'd look into taking Vitamin C tablets. Please read the label and make sure the one you are purchasing does not have aspartame in it.
06-23-2008, 09:13 AM
#
4
regime89
22 days
Join Date: Jun 2008
Posts: 6
Height: 5'3
My 3FC Diet Blog
I was actually going to pick some up today. Thanks for the tip about no Iron, JG. It may be common sense but I didn't even consider it!
06-23-2008, 04:19 PM
#
5
RissaIsAFatty
It's my time to shine...
Join Date: Jun 2008
Location: My Home, IL
Posts: 82
S/C/G: 234/225/145
Height: 5'5"
My 3FC Diet Blog
Ummm... the "Women's One-A-Day" that I'm taking has Iron. Just wondering why that's a bad thing?
06-23-2008, 05:12 PM
#
6
JerseyGyrl
Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
Dr. Atkins recommended a multivitamin without Iron...I think because meat & most green veggies contain a lot of Iron.
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