Support Groups - BTB Points~game 11




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Wide in Winnipeg
12-10-2006, 09:42 PM
Exercise: 1 point for every 30 minutes of exercise(half points allowed)
Water: 2 points for every half gallon/2 litres/64 oz.
Meals: 2 points for every healthy meal depending on your chosen plan
Snacks: 1 point for every healthy snack

Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.

Pounds/Inches lost per week: 5 points for every pound and/or inch lost!


Wide in Winnipeg
12-10-2006, 09:49 PM
11/12/06
Meals:7
Water:2
Exercise:0
Total:9

12/12/06
Meals:8
Water:2
Exercise:0
Total: 10

13/12/06
Meals:7
Water:2
Exercise:
Total:9

14/12/06
Meals:5
Water:2
Exercise:0
Total: 7

15/12/06
Meals:4
Water:2
Exercise:0
Total:6


16/12/06
Meals:6
Water:2
Exercise:0
Total:8

17/12/06
Meals:5
Water:0
Exercise:0
total:5

Total Pounds/ inches lost this week:2.5lbs10 points!

Total points for week 1:64

Rosario
12-11-2006, 10:33 AM
Monday 12/11
Meals: 6
Water: 2
Exercise:
Total: 8

Tuesday 12/12
Meals:5
Water: 1.5
Exercise:
Total: 6.5

Wednesday 12/13
Meals:3
Water: 1
Exercise:
Total: 4

Thursday 12/14
Meals: 4
Water: 1
Exercise:
Total: 5

Friday 12/15
Meals:
Water:
Exercise:
Total: 0

Saturday 12/16
Meals:2
Water: 1
Exercise:
Total: 3

Sunday 12/17
Meals: 2
Water:
Exercise:
Total: 2

Total pounds/Inches Lost: 0/0
Total Points for Week 1: 28.5


ArtsyGirl
12-11-2006, 03:00 PM
11/12/06
Meals:6
Water:2
Exercise: 2

12/12/06
Meals:4
Water:2
Exercise:4

13/12/06
Meals:
Water:
Exercise:2

14/12/06
Meals:
Water:
Exercise:

15/12/06
Meals:
Water:
Exercise:

16/12/06
Meals;
Water:
Exercise:

17/12/06
Meals:
Water:
Exercise:

Total Pounds/ inches lost this week:

Total points for week 1:
__________________

sotypical
12-11-2006, 05:27 PM
11/12/06
Meals: 6 + 2
Water: 6
Exercise: 3
Total: 17

12/12/06
Meals: 6 + 2
Water: 6
Exercise: 3
Total = 17

13/12/06
Meals: 3 + 2
Water: 6
Exercise: 2
Total = 13

14/12/06
Meals: 6 + 2
Water: 4
Exercise: 3
Total = 15

15/12/06
Meals: 6 + 2
Water: 6
Exercise: 3
Total = 17

16/12/06
Meals: 6
Water: 0
Exercise: 0
Total = 6

17/12/06
Meals: 4
Water: 0
Exercise: 0
Total = 4

Total Pounds/ inches lost this week: 1.4

Total points for week 1: 94

Rosario
12-18-2006, 10:31 AM
WEEK 2
Monday 12/18
Meals: 3
Exercise: 1
Water: 2
Total:6

Tuesday 12/19
Meals: 5
Exercise: 2
Water: 0.5
Total: 7.5

Wednesday 12/20
Meals: 2
Exercise:
Water: 1.5
Total: 3.5

Thursday 12/21
Meals:3
Exercise: 1
Water: 1.5
Total: 5.5

Friday 12/22
Meals: 4
Exercise: 0
Water: 0.5
Total: 4.5

Saturday 12/23
Meals: 4
Exercise: 1.5
Water: 0.5
Total: 6

Sunday 12/24 Christmas Eve
Meals: 4
Exercise: 1
Water: 0.5
Total: 5.5

Total Pounds/Incehs lost: 4.4
Total Points for Week 2:60.5

LaBonita
12-18-2006, 02:57 PM
Hey, I'm a little late, but I hope you don't mind if I join you girls! You're on week 2, right?

Week 2

Monday 12/18
Meals: 3
Exercise: 0
Water: 0
Total: 3

Tuesday 12/19
Meals: 0
Exercise: 0
Water: 1
Total: 1

Wednesday 12/20
Meals: 1
Exercise: 0
Water:
Total: 1

Thursday 12/21
Meals:
Exercise:
Water:
Total:

Friday 12/22
Meals:
Exercise:
Water:
Total:

Saturday 12/23
Meals:
Exercise:
Water:
Total:

Sunday 12/24
Meals:
Exercise:
Water:
Total:

sotypical
12-18-2006, 02:58 PM
WEEK 2
Monday 12/18
Meals: 6 + 2
Exercise: 3
Water: 6
Total: 17

Tuesday 12/19
Meals: 6
Exercise: 2
Water: 6
Total: 14

Wednesday 12/20
Meals: 6 + 1
Exercise: 2.5
Water: 6
Total: 15.5

Thursday 12/21
Meals:
Exercise:
Water:
Total:

Friday 12/22
Meals:
Exercise:
Water:
Total:

Saturday 12/23
Meals:
Exercise:
Water:
Total:

Sunday 12/24 Christmas Eve
Meals:
Exercise:
Water:
Total:

Total Pounds/Incehs lost:
Total Points for Week 2:

JasonsLea
12-18-2006, 07:41 PM
Monday 12/18
Meals: 9
Exercise: 1
Water: 2
Total: 12

Tuesday 12/19
Meals: 8
Exercise: 0
Water: 3
Total: 11

Wednesday 12/20
Meals: 10
Exercise: 0
Water: 2
Total: 12

Thursday 12/21
Meals:
Exercise:
Water:
Total:

Friday 12/22
Meals:
Exercise:
Water:
Total:

Saturday 12/23
Meals:
Exercise:
Water:
Total:

Sunday 12/24 Christmas Eve!!!!
Meals:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 2:

Rosario
12-26-2006, 11:08 AM
Monday 12/25 Merry Christmas!!
Meals:
Water:
Exercise:
Total: 0

Tuesday 12/26
Meals: 8
Water: 2
Exercise:
Total: 10

Wednesday 12/27
Meals: 5
Water: 2
Exercise:
Total: 7

Thursday 12/28
Meals: 6
Water: 2
Exercise:
Total: 8

Friday 12/29
Meals: 3
Water: 2
Exercise:
Total:

Saturday 12/30
Meals:
Water:
Exercise:
Total:

Sunday 12/31New Year's Eve
Meals:
Water:
Exercise:
Total:

Total Pounds/Inches Lost:
Total Points for Week 3:

Wk 1:/Wk 2: 60.5/